GOLD Benefit

Our mission with the Gold Benefit is to provide our members with an elite fitness experience that goes beyond traditional training programs. We aim to deliver personalized and advanced training resources, coupled with meal plan templates, and expert guidance, to empower our members in achieving their highest level of fitness. Through our program, we strive to create a supportive community where individuals can connect, learn, and grow together on their fitness journey. Our goal is to inspire and challenge our Gold members by offering exclusive content, and additional benefits that enhance their overall well-being. We are committed to helping each member unlock their full potential and reach new heights of strength, endurance, and vitality."

Your body can stand almost anything. It's your mind that you have to convince

DID YOU KNOW???

Exercise Boosts Brain Power: Physical activity has been shown to improve cognitive function, memory, and overall brain health. Regular exercise can enhance creativity, focus, and mental clarity.

SERVICES

At Body Benefits by Tave, we’re always expanding our services to meet the needs of our community. Something you’d like to see added to our list? Submit a request.


Personalized Workout Programs

Meal Plan Template


Regular Communication


Educational Resources

Weekly Check-ins

Exclusive Offers